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| Abundia Retreat Schedule |
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Friday, November 2
| TIME |
EVENT |
| 3 PM - 6 PM |
Check in / Registration |
| 6 PM - 7 PM |
Dinner |
| 7:30 PM |
Opening Session |
| Following Opening Session |
Musical Interludes |
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Saturday, November 3
| TIME |
EVENT |
| 8 AM - 9 AM |
Breakfast |
| 9 AM - 10:30 AM |
"For Beauty's Sake" / Deb Lemire |
| 10:45 AM - 12:15 PM |
"Attuned Eating" / Judith Matz |
| 12:15 PM - 1 PM |
Lunch |
| 1 PM - 2:30 PM |
Free time with various activity options |
| 2:30 PM - 4 PM |
Concurrent Sessions:
"Aging in Our Fat Bodies" / Lynn Ellen Marcus
"Learning to Love Your Looks: Being a Plus Size Diva" / Lisa Breisch |
| 4:15 PM - 5:30 PM |
Water Aerobics / Sandy Dixon |
| 5:30 PM - 6 PM |
Free time |
| 6 PM - 7 PM |
Dinner |
| 7:30 PM - ? |
Saturday Night - Abundia Style |
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Sunday, November 4
| TIME |
EVENT |
| 2 AM |
Clocks fall back one hour |
| 7 AM - 8 AM |
Spirit Rise |
| 8 AM - 9 AM |
Breakfast |
| 9 AM - 10 AM |
Tai Chi demonstration / Jeanette Zweifel |
| 10:15 PM - NOON |
Mandala workshop / Susan Loraine Barker |
| NOON - 1 PM |
Lunch |
| 1 PM - 1:30 PM |
Pack / check out of rooms (note: Abundia check-out time has been extended to 1:30pm) |
| 1:30 PM - 3 PM |
Closing Session |
| 3 PM |
See you next year! |
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